Best mattress for Stomach, Back and side sleeper
To start off, what is your sleeping position? Though a majority of folks tend to toss and turn between different positions in the night, most people favor certain positions over others. Maybe you’re someone who likes to start off on your back and roll over to your side. Or perhaps you spend most of […]
Can your mattress affect your sleep?
A bad mattress can cause discomfort, making it more difficult to fall asleep and potentially leading to multiple nighttime awakenings. In turn, poor sleep quality has effects on your physical and mental health. The therapeutic benefits of quality sleep are unparalleled. Here are 6 signs that your mattress could be taking a toll on […]
How can your mattress help with back pain?
Disclaimer: This article is for informational purposes only and should not be taken as medical advice. Please seek medical help if you have prolonged symptoms that are affecting your daily life. Are you waking up constantly with a stiff or sore back? Felt like you have not slept at all? If your answer is […]
Different Lifestyles Require Different Mattresses. Here’s why
Sleep is important. At least, you know by now that not sleeping sucks. Recent research is unequivocal: you need sleep for a healthy body and a sharp mind. More specifically, sleep is essential for helping muscles rest, recover, and rebuild after exercise. For a lot of people, getting the best sleep of their life will […]
What mattress is suitable if you have a slipped disc?
What is a herniated disc? Disclaimer: This article is for informational purposes only and should not be taken as medical advice. Please seek medical help if you have prolonged symptoms that are affecting your ability to live a daily life. Let’s start at the beginning with some anatomy- your back has an important supporting […]
Your mattress might negatively affect your health
Studies have connected poor sleep to memory and concentration problems, weakened immune system functioning, obesity, high blood pressure, diabetes, and cardiovascular disease. A mattress that fails to provide adequate support or pressure relief may also contribute to aches and pains the next day. The following list shows signs of a bad mattress: Aches and Pains: […]
How are mattress important for your health?
Mattresses vary in design, material and composition, and they must be chosen to suit an individual’s weight, sleeping position and overall health. It is also important that the mattresses chosen are of good quality and are compatible with the budget. How can a mattress affect a person’s sleep and health? After a long […]
Top 10 Tips For Buying A New Mattress
A good mattress is essential for achieving a good night’s sleep, and getting the right one can mean the difference between waking up feeling refreshed and rejuvenated or feeling groggy and unrested. But with so many options on the market, it can be difficult to know where to start. In this article, we’ll give you […]
Prevent Bed Bugs With These 3 Tips
It’s an unfortunate fact of life that sometimes bugs and pests can invade our homes. When it comes to bed bugs though, infestations can quickly become out of control and spread around your house. They could be hiding in mattresses, cupboards and soft furnishings. While bed bugs aren’t known to spread diseases, they can quickly […]
Find The Best Type Of Mattress For You
You’ll spend a third of your life on it, it will last you years, and it can mean the difference between a horrible night’s sleep or a soothing one. So, how would you choose a mattress that will last, is comfortable, support your spine and suit your budget? With so many types of mattresses and […]