Aromatherapy massage and aromatherapy diffuser both provide therapeutic benefits from the inhalation of essential oils, but they work in slightly different ways and offer different benefits.
What is Aromatherapy Massage?
According to Healthline, Aromatherapy massage involves the application of essential oils to the skin through massage techniques. The essential oils are typically diluted in a carrier oil and applied to the skin, where they can be absorbed into the bloodstream and provide a range of therapeutic benefits.
Aromatherapy massage can help to reduce stress and anxiety, relieve muscle tension, improve circulation, and promote relaxation. Here’s how you can impress your partner with these massage techniques!
What is Aromatherapy Diffuser?
Aromatherapy diffuser, on the other hand, involves the inhalation of essential oils through a diffuser device, which releases the oils into the air as a fine mist or vapor. The essential oils are not applied directly to the skin, but instead, they are inhaled and absorbed through the respiratory system.
Aromatherapy diffuser can help to purify the air, promote relaxation, improve mood, and enhance mental clarity. SwissAire’s Bonsoir Nebuliser Diffuser, with the signature scent formulated 100% in France, helps you to safely improve your mood, and elevate your space with a touch of fragrance.
Which is better?
Both methods of aromatherapy offer unique benefits and can be used together or separately, depending on your needs and preferences. Aromatherapy massage is ideal for those who prefer a more tactile, hands-on approach to relaxation and pain relief, while aromatherapy diffuser is great for those who want to enjoy the therapeutic benefits of essential oils throughout the day or in a larger space.